Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Peel and cut the yam tuber into medium sizes. Steps to cooking green vegetable yam porridge: The peeled and diced yam is washed and put in a pot with the water, pepper and palm oil, covered and brought to a boil; Add the bone picked and washed dry fish, seasoning cubes and salt, stirred, check for salt and leave yam to cook and get soft Cover the pot and continue cooking till the yam is done. If you don`t have smoked fish, you can use dry fish instead. Cook for about 3 minutes or until the moisture evaporates. Don’t forget to check back for more recipes. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. After deboning the fish, add it to the pot mix well with a spoon and close the pot. Yam pottage is made thick with a stew base and garnished with any green vegetable of choice while yam porridge is runny, more like cooking yam in broth. When the yam is half way cooked. Cut the fish in half, wash twice with water and set in a pot. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Yam porridge is quite easy to prepare, and also very tasty. Peel & cut the yam tuber into medium sizes. And here’s one , just the way I like it. Below are the methods and ingredients to be used for yam pottage /yam porridge [Asoro]. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. Put the yam chunks in a pot, add water to just about an inch below the level of the yam in the pot. I was born in the 1990s in Nigeria and still live here… Read More. I also want to state that sometimes I make my palm oil and vegetable … Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Ingredients. 25 minutes Serves 4 people Save. Turn off heat and wait for the yam to cook. Your Collections + All Recipes. *For the yam, peel and wash the yam with a cold water. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. By Berlin Food Team. Cook the chicken to tender and fry if any. How to Make Yam Porridge (Asaro) Blend 1 scotch bonnet, 1 bell pepper, 1 onion and a can of plum tomatoes and set aside. I love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough. Cook till the vegetable is softened by the heat. Wash the pieces of yam and add it to the pot with the fish stock and set back on heat. Welcome back to Dee’s Mealz. Ingredients. If using dry fish, soak and pick the bones. Grind / Blend the chilli pepper. Long queue right? are also used alone or in combination with the vegetables. Yam porridge is one of the easy to make Nigerian foods and I know how to make. Be careful not to overcook the vegetable. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Hey guys. De-bone fish, flake and set aside You can use smoked fish or fresh fish to prepare your porridge. … You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Yam porridge with vegetables Favour. Yam porridge is usually eaten alone but you can … Wash the yam cubes and place in a sizeable pot. Set these aside. Cook at high heat for about 5 minutes. Save fish broth for the porridge if you are not using beef stock Place a small pan on medium heat, add palm oil and heat for about 2 minutes. Close the pot and allow to cook. Juk accounts for a substantial portion of Korean food. I will be using fresh fish to prepare this meal today. When that feeling hits…I think of the lovable porridge yams. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. I added plantain to it because it adds additional flavor and taste to it. Add some water from the yam (about 1 cooking spoon) to the pot containing the vegetables. I’m the second born in a family of 8. If you like you can slice them into tiny bit, it is the best size for porridge yam. Green amaranth and ugu are the most common leafy vegetables used. learn how to cook it in easy steps. Yam Palm Oil 1 smoked ... Fresh green vegetable Habanero or Chilli Pepper Salt cubes Knorr Steps. Prep. You can pierce with a cooking fork to recognize if the yam is soft enough for consumption. Take it off the heat and set aside. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Add half of the sliced onions. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. Slice them in any shape of your choice. Yam Beef Stock fish Tomato, onion and pepper paste Palm oil Seasoning Vegetables Steps. Add enough red palm oil to make the porridge colorful. Do not forget that yam porridge tastes better with Fried Plantain. But for today’s cooking, I will be using African Spinach. You can use dry fish instead of smoked fish. How to Make Porridge Yam. Hi, my name is Dorcas Garba, owner of Dee’s Mealz. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Today we will be making yam porridge. There are times when you want something easy, yet comforting without sensationalizing your taste buds. The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. Peel the yam and cut it into small chunks. When the yam is soft and cooked, pour in the sauce you made stir in an Allow to simmer for another minute. Boil beef, stock fish and seasoning together. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Pour enough water to cover the yam cubes and start cooking at medium to high heat. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Wash the yam cubes and place in a sizeable pot. Rebecca loves bringing the cooking from her home country to us, and we love the experience, as will you! Cover the pot and continue cooking till the yam is done. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Peel 1 punya yam and chop. Add enough red palm oil to make the meal colourful. If you are a member of the Nigerian Kitchen, you probably know the one I am talking about. Stir and add the tomatoes sauce into the yam as well. Vegetable yam porridge is different from Vegetable yam (Ji Akwukwo). 3. Add to a bowl of water to prevent drying. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Before you start cooking, you will need to: Off the heat and pack the fish into a plate. var sc_text=2; Copyright © 2021. Add the sliced plantain to the yam. Porridge Yams aka Potash, Asaro – An easy one pot meal, made with yams and leafy greens enjoyed throughout West Africa also known as Sese Yams in Cameroon. Grind or blend the chilli pepper. Add the sliced vegetables and simmer for 3 to 5 minutes and your Nigerian Yam Porridge with Vegetables is ready. Mix very well with a spoon and allow for 4 minutes. Even in ancient literature, about 40 kinds of rice porridge are described. Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. I may earn a commission when you buy through links on my site. var sc_invisible=0; All Rights Reserved. Peel and cut yam into cube shape. Pour the cooked vegetables and other ingredients into the pot containing … There are two popular porridge yam recipes, and one is the everyday porridge you make in your home with fresh tomatoes, pepper, salt maggi, the type you buy in posh restaurants. Wash and cut the onions into tiny pieces. First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. Add the 4 seasoning cubes and salt to taste. Wash & cut the onions into tiny pieces. Submitted by: VIVIMADE Introduction This is a Nigeraian cuisine This is a Nigeraian cuisine Number of Servings: 6. Allow to cook till the yam is soft. peel and cut yam into chunks Roughly blend red bell pepper, scotch bonnet chill and onions together on a pulse and set aside Boil fish for about 5 minutes with seasoning, salt. Your yam porridge is ready to serve. Herbs like curry leaves (pathminger) , scent leaf , parsley etc. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Here`s a plain yam porridge recipe with veggies. Fry the ground tomatoes/pepper and onions for five to … Add salt to taste and stir very well. Ingredient 1 medium-size […] You can watch the video below to help in the cooking of the porridge. Porridge can be prepared without plantains (which I will post very soon) or any proteins but I chose to add spinach, fish, and shrimps to elevate the taste. Therefore, it`s advisable to serve yam porridge and fried plantain together. Ingredients. Add a water to cover the yam. Peel off the back of the yam and slice to serve-able bits. If you are using dry fish, add it now. All Nigerian Recipes. Add 1 seasoning cube, a cup of water and set on heat to cook. You can add vegetable, and it’s miles very first-class for porridge yam even though I left it out yet as making the delicious recipe above.. Cook for another three to 5 mins, and you simply made my preferred yam porridge. Add in the palm oil and the grated Pepper and Onion. Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. Copyright ©2019 - 2021 Dee's Mealz. All rights reserved. We also have peppersoup yam and several other recipes of yam. it is quick and easy Sometimes we even boil white yam and serve with tomato sauce or palm oil. Mix very well with a spoon and allow for 4 minutes. var sc_security="9d00c268"; Others are kale, kerenkere , arirala etc. Yam pottage is soft and it tastes so good with the combination of ingredients. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Allow to cook till the yam is soft. I will be using fresh fish to prepare this meal today. Cover and permit to cook for another five minutes. 15 minutes Cook. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). Allow to rest for 5 minutes. You’ll Also like to Try Something Spicy With This Nigerian Stir Fry Vegetable Recipe. STEP 1. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Add chopped onions and fry till onions are translucent. The yam is cooked with ingredients, resulting in a thick or soupy dish. This is to be added to the yam at the tail end of the cooking. What is Asaro? Chop the vegetables, salt it, add water and mix it. Place the yam on a heat, add a little salt and cover to cook. Chopped Vegetables. Set these aside. Yam Porridge With Vegetable Leaves. Add in the chopped vegetables, stir in and turn off heat. Cook at high heat for about 5 minutes. Pour in the ground tomatoes/peppers. Wash and grate the Pepper, Onion and set aside. Save my name, email, and website in this browser for the next time I comment. Add salt to taste and stir very well. Asaro is the Yoruba Language name for Yam pottage/Yam Porridge. 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